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          Lucknow, Nov 6 (IANS) Samajwadi Party (SP) chief Mulayam Singh Yadav has reason to be a proud father.   His elder son Akhilesh Yadav at age 39 is chief minister of Uttar Pradesh while   his 25-year-old younger son Prateek has made a mark as a   body-builder. 
                   
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Before entering politics, 'netaji' or leader, as Mulayam   Singh is called by his supporters, was himself famous as a 'pehelwan' or body   builder. 
 
In September, the younger Yadav was featured in an   internationally acclaimed body building website as "the international   transformation of the month". 
 
The transformation in Prateek left many   stunned. His weight dropped from 103-plus kg to 67 kg over the past few years;   he has also added rippling muscles to his 5 feet 11 inch frame. 
 
The   transition, Prateek told IANS, happened as a result of a pep talk he received   from Mulayam Singh over a decade ago. 
 
 "I was back from my school in   Dehradun with pneumonia. In the course of treatment, steroids were administered,   and it led to major weight gain. By the time I turned 11 years old, I weighed   103 kg." 
 
Netaji asked him to shed weight and told him that if he lost 10   kg, he would fetch himself a reward. 
 
"He would chide me and tell me not   to gorge on mangoes, and tell me to drink my milk plain, without Bournvita, as   weight was becoming such a big concern," Prateek says. 
 
Prateek also   decided to join a local gymnasium and compete with two other friends in a weight   loss race. 
 
All these efforts began to pay off. In time, he stood on the   weighing scales and found himself 15 kg lighter. 
 
Ever since, Prateek   says, he has maintained a steady diet-and-exercise regimen. 
 
It helps that   he is married to his only love, Aparna, who too joins him in his 45-minute   "intense work out." 
 
"Now," an excited Prateek says, "There are old   friends who think I am my own younger brother!" 
 
There are people who   wonder how he has managed to retain the bodybuilder's structure over so long.   "It's become a habit now, I don't even have to try," Prateek says, giving one an   insight into his diet and lifestyle. 
 
There are multi-grain 'rotis' and   olive oil, and a protein shake. And all the food he eats is measured. His family   now knows just what and how much he will eat. 
 
Wife Aparna points out that   her husband is a vegetarian: "Prateek is a complete vegetarian, a needle-free   bodybuilder," she says, with evident pride. 
 
Prateek explains that he has   never had steroids for muscle gain; and he says he is proud to demolish the myth   that only non-vegetarians can have rippling muscles. 
 
"I eat a lot of   vegetables and fruits. I am vegetarian, and my body is here for all to   see!" 
 
And how does his father react to Prateek's bodybuilding   feat? 
 
"Obviously, he is elated. He is a busy man, and we only get to meet   late at night. He then has time to share some time-tested bodybuilding   techniques," Prateek says. 
 
"Papa has his own way of explaining fitness: a   man's chest should be the thing thrust out, not his belly, he says. And one   should never entirely satisfy one's hunger, one should eat just a wee bit less.   Those are his tips," says Prateek. 
 
With 18.25 biceps to show, Prateek now   has a new mission: he would like to propagate the vegetarian-as-bodybuilder   notion and see more bodybuilders go veggie. 
 
And how does he feel to be so   apolitical in a family of leading politicians? 
 
Politics only interested   him ever when he was eight years old, Prateek says. 
 
"I would see my   father on TV, and then try to imitate him: 'Brothers and sisters, I am now just   a young boy...' my speech would go, the young man says, chuckling. 
 
And   what does he have to say about his father Mulayam Singh Yadav and brother Chief   Minister Akhilesh Yadav? 
 
"Netaji has a great memory, he remembers   everyone," says Prateek. "Akhilesh bhaiyya has a vision, he wants much changed,"   he says. 
 
A beautiful body, and politically correct: that's Prateek. 
	 
     
     
     
    
	
	
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